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Heart Health News
Heart Health News: Eat Berries, Drink and Be Fit! It just may help to save your heart and the one that you love! Since heart disease is the No. 1 killer of women and men in the U.S., I thought I’d...
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Enjoy Holiday Treats Without Weight Gain
Can you really enjoy holiday treats without weight gain? Well, when we think of the holidays the first thing that comes to mind is fear of weight gain. That’s because we always have a few treats up...
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Triglycerides: Skinny On Your Hidden Fat
Triglycerides Your Hidden Fat: Triglycerides: A too-thick waistline, plus high levels of a fat called triglycerides in the blood can greatly increase risk of coronary artery disease. Triglycerides are...
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